This week’s new recipe was from the Follow Your Heart Cookbook – Bean Burritos in 20 Minutes. It turned out great, was a great quick weeknight recipe, was very healthy, and very hearty. We will definitely keep this in the rotation for the future.
2.5 cups white rice (Basmati if you have it)
3 cups water
1 Tbsp. butter
Pinch of sea salt
1 Tbsp. olive oil
2 15 oz. cans of organic black beans
2 Tbsp. Tamari
2 Tbsp. cumin
2 tomatoes, diced
1 cucumber, diced
1 avocado, peeled and sliced
1/2 bunch of cilantro
Cheddar cheese (optional)
Sour cream (optional)
12 white tortillas
1. Mix rice, water, butter, and salt. Heat in medium saucepan until boiling, then reduce heat and cover. Cook for 15-20 minutes more until rice is fluffy and water is absorbed.
2. While rice is cooking, heat olive oil in large skillet. Add beans (including liquids), Tamari, and cumin. Gently simmer until most of the liquid is gone. Turn of heat or turn down to low to keep beans warm.
3. Prepare all vegetables
4. Preheat oven to 300. Warm tortillas
5. Add rice, bean mixture, and vegetable choices to tortillas, wrap, and enjoy!